I'm going to start daily writing here again . . . Why? Well, for several reasons.
1) I do better with daily activities in my life. I saw my son working on his sit-ups the other night, and I remembered that when I was his age, I had a daily goal of 100. Every night before I went to bed, I had to complete 100 sit-ups. It could be 3 sets of 30 with a kicker of 10 at the end. It could be all in one go. It could be 200 one night, then skip the next time. But, there had to be 100 a night. I think I did that all throughout high school. When I joined the Army, I maxed out the sit-up portion of the PT test.


