Current Workout

Every now and then sparks my memory to post about workouts (see HERE). The other day I ran into my neighbor who is an avid runner and we talked for a long while about workouts. And of course compared out runs. 

Overall compared to the neighbors, I’m still doing okay. Sure one runs longer, another is more consistent, another is fast as greased lightning, but I’m hanging in there. Barely. 

The latest was a fun run. Best? Nope. But after jacking up my knee a few months back this was decent. It was a super crossed field too…. Fun runs on Thanksgiving always are… so some of this is crowd based. 

But I also came in 6th for old guys. So I’ll take that and I’ll brag to the neighbors about it.