A while back, there was a little internet fad around the song, Bring Sally Up. The goal was to do pushups every time the song cues you with the phrase, "bring Sally up, bring Sally down." The problem is that the song lasts about three minutes, and you'll end up doing only 30 pushups, but most of your time will be spent in the down position.
I've done it now for three days. Total smoker. Yesterday, my triceps were cramping from the strain. Already, I'm having to stop much more than I expected, and I'm doing knee pushups.
Along the way, however, it's okay if I can't do it all. The goal is to do it every day. I can do knee pushups, I can stretch and bend all I want, if I have to get up, that's fine, too. The goal is to "do."
2026 Resolutions:
- Roomba Daily
- Fun Run Once a Month
- Bring Sally Up Challenge
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