Ruck-date

Horrible title. I was going for a "ruck update" to harken back to last weeks ruck challenge kick off post.

 First... two of my fans that I know of have followed me in this endeavor. Glad that there's company.

Secondly, it's gotten no easier but I have established a pattern.

I use 45 pounds to 65 pounds if I do 4 miles and I'll interval jog that.  When I get my large ruck I'll probably add more weight. I'd like to get up to 85.

I'm jogging more than walking. Today, since I'm stuck at a basketball tournament in league city I just took my ruck and ran 2 quick miles with 35 lbs.  I'm happy with that.  

So, one week in, 21 miles down and 29 to go!